Epic door prizes you can win at the Expo

Epic door prizes you can win at the Expo

There will be so much going on at the Focus On Women Expo on 27-28 October: exhibitors, presentations, workouts, goodie bags and some more surprises. One of them will be waiting right at the entrance. We’re talking about our amazing door prizes, of course! Can...
Meet the exhibitor: F45 Training The Mount

Meet the exhibitor: F45 Training The Mount

The worlds’ fastest growing functional training network, F45 Training, will be at the Focus on Women Expo! And we couldn’t be more excited. There are loads of different workout studios around the Bay. From tiny, home-based studios, devoted to one particular type of...
Meet the exhibitor: NZ Body Scans

Meet the exhibitor: NZ Body Scans

We believe that understanding where you are in terms of your body’s health is the key to unlocking your full potential. How you weigh yourself is more important than what you weigh. By utilising our research grade, medically approved InBody Body Composition Analyser,...
‘The Dear Boobs Project’ by Emily Searle

‘The Dear Boobs Project’ by Emily Searle

Original article was published in focus magazine. When Emily Searle was having neo adjuvant she began writing a journal; essentially letters to herself that she could read back on those really rough days when she needed to hear that good days would return. “I just let...